Perk Fitness will help you get fit and stay healthy!

Our Mission

At Perk Fitness we strive to provide an exercise facility that is safe, clean, and professional. Perk Fitness is a place where people of all fitness levels can achieve their goals in a welcoming and supporting environment. It is also our goal for the facility to be a place that personal trainers and their clients can work together in order to achieve an optimal exercise experience. 


Ready to enjoy better health, higher energy levels, and physical wellness? Our classes and gym membership options are the tools you need to meet your goals of developing and maintaining a healthier lifestyle. 

For a tour of our facilities, please call ahead - you can contact us here.

About Us

Our instructors are experienced, fun to work with, and completely professional. Our facility features state-of-the-art equipment, training and consultation areas, and is clean and comfortable. We have a great variety of fitness classes to choose from, whether you're just starting out, or have been training for years. 

Hope to see you soon!


"Caroline encourages you to challenge yourself to the best of YOUR ability. She provides a variety of core-strength exercises that strengthen the whole body and will modify exercises if needed. You will really notice the difference in your ability and endurance over time." -- Ginny Couture

"I am hooked. I could barely do a push up let alone a series of crunches before. I have toned up, gone down in clothes size and feel great. I love the intimate setting will full access. I do not have to wait for machines and I can come and go when it’s convenient for me." -- Kelley Allen

"Over the yeas I have had numerous trainers and I have stopped attending sessions because I became discouraged. Caroline has found a way to work with my strengths, while while helping me to feel more secure within my body, more stable, and more fit. She carefully listens to and observes each client to individualize each workout. Above all, she makes it fun!" -- Ruth Wildhorn

3060 Williston Road
Suites #5/6
South Burlington, VT 05403

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